Myth 1: Acne is caused by a lazy lifestyle of poor hygiene. Reality: If you indeed believe in this myth, you will soon discover that by often washing and scrubbing yourself, can worsen your acne. In actuality, dirt or surface skin oils are not the causes of acne. Even though an overflow of oils, a day's accumulation of dust on the skin, and dead skin cell appear unattractive, in order not to worsen the current situation, they should not be wiped off through washing or hand scrubbing.
Myth 2: Diet is a major cause of acne.
Reality: Scientific studies have failed to find a connection between diet and acne. However, if certain foods seem to make your acne worse, try to avoid them Food like pizza, french fries, or even chocolate will not cause us to get acne.
Myth 3: Stress causes acne.
Reality: The general stress of day to day living is not a contributing factor in acne. Intense stress that requires medical assistance is sometimes treated with medications which may cause acne as a side effect. If you think you may have acne in account to a medication prescribed for either stress or depression, it's always a good idea to talk to your family doctor.
Myth 4: Acne is just a teenage condition.
Reality: acne affects every age group from teenagers to people beyond the age of 40. Even though acne most often affect teenagers, adults are not immune from this skin condition. Regardless of age, it's a very good practice and preventative measure to wash your face twice a day, especially with an acne fighting item.
Myth 5: Sex and masturbation are causes of acne.
Reality: Current research indicates no connection between sexual intercourse, masturbation, and acne.
Myth 6: Squeezing and popping pimples is the ideal way to remove them.
Reality: Touching and popping your pimples actually can push germs under your skin, which in turn can create additional redness, pain, as well as infection. Remember, popping pimples could sometimes lead to permanent scarring!
Myth 7: Sun tanning will clear up your skin.
Reality: A suntan will only cause your skin to become darker. It's true that darker skin will keep redness because of acne from appearing too noticeable. But then, when your tan vanishes, your acne remains.
posted by e_i_n@suk4l4t5
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